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Holistic Wellness Programmes

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SUKHA - Destress (3-7 Days)

Ultimately stress management is self management. Our treatment include Ayurvedic massage, Reflexology, Acupressure, Yoga, Meditation, special ayurvedic and naturopathic treatments for distressing, refreshing packs and soothing hydro-therapy treatments.

SHAKTHI - Rejuvenation (3-7 Days)

Our unique revitalising programme will instill in the body a new zest for life. This is achieved through our specially designed Ayurvedic revitalising treatments, mud packs, Reflexology and Acupressure

SUNDAR - Anti- ageing (3-7 Days)

Our Special Ayurvedic formula addresses the ageing process in a most profound way. Improvement in complexion and reduction in pigmentation, acne and dandruff are achieved by appropriate natural packs, herbal massage, hydrotherapy and dietary advice.

SHUDHI - Detoxification (3-7 Days)

Unless the toxins that get harboured in our body at every level are released, a fit and healthy lifestyle is impossible. We help cleanse the body with special Ayurvedic cleansing treatments, deep cleansing mud packs, naturopathic hydrowashes and Yogic Kriyas.

SHAREERA - Weight Loss (7-10 Days)

A practical diet programme combined with Special Ayurvedic weight loss treatments, specific yogic exercises and weight reducing hydrotherapy treatments. The package is individually designed to help lose weight.

PANCHAKARMA (10-14 Days)

This ancient, authentic, time tested treatment is highly recommended annually for those above 40 and biannually for those above 60. This Special Rejuvenation protocol cleanses and revitalises the body to a new state of health.


  • Even with a Wellness Package, your treatment programme will be highly individualised. Thus, details of your programme can be made available only after meeting you.
  • Being charitable institute Philanthropists can donate to this institute
  • We serve vegetarian Indian food. All food is low fat, low salt and low spice.
  • Smoking and alcohol are not allowed in the property.
  • Mobile phones are not allowed in the therapy area. We prefer you to limit usage of mobile phones and laptops.
  • Ladies, we cannot carry out some treatments during the period of Pregnancy and Menstruation.
  • Please come with an open mind and make the most of your stay. Be positive, spread positivity and help us make LOTUS NATURE CURE a better place for you and for others.

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Address Information

Lotus Nature Cure
Ayurveda, Naturopathy & Yoga Centre
Near Vittal Temple, Near Bonzil Bakery
Orlim-403724, SouthGoa, Goa.
(15.224692, 73.947722)
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